Breathe (App)

A mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day.

You can use the Breathe app to help you relax and focus on your breathing. 

The Breathe app guides you through a series of deep breaths and it reminds you to take time to breathe every day. Choose how long you want to breathe, then let the animation and gentle taps help you focus. 

Available on iOS only - Free

Breathe (App)

A mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day.

You can use the Breathe app to help you relax and focus on your breathing. 

The Breathe app guides you through a series of deep breaths and it reminds you to take time to breathe every day. Choose how long you want to breathe, then let the animation and gentle taps help you focus. 

Available on iOS only - Free


https://support.apple.com/en-gb/HT206999