Our mission is to empower adult victims and survivors, helping them to transform their lives and reach their full potential holistically through changes in mindset, nutrition, fitness and stress management.

    Often the trauma experience as a result of adverse childhood experiences leaves a lasting impact on our mental and physical heath. We know that childhood abuse leaves deep wounds, feelings of shame, and unsupportive behaviours that block happiness, steal your joy, health and wellbeing.  

SOB’s purpose is to restore adult victims/survivors of child abuse to full health & wellness so that they can lead a fulfilling and happy life.