Want To Get Fit?
And we don’t mean just fit… we mean boxing fit!
If the answer is yes then come to the gym and try our KO Boxing.
It’s a boxing training session that will give you the ultimate fitness.
The class involves a warm up, punch-bag work, skipping, shadow boxing, 1 to 1 technical work with a partner, sparring, pad work, hand weights, abdominal work, press ups and it’s all finished off with a warm down and stretch.
All done under the watchful eye and expert tuition of our superb coaches, who are all current or former boxers.
KO Boxing is for both Males and Females, training for fitness, aged 18 upwards and caters for people of all ages from complete beginners to people who have been doing it for years.
Everyone is welcome so come down and give it a go.
This is a paid activity. Please visit the All Stars Boxing Gym website for information on session times and fees.
Want To Get Fit?
And we don’t mean just fit… we mean boxing fit!
If the answer is yes then come to the gym and try our KO Boxing.
It’s a boxing training session that will give you the ultimate fitness.
The class involves a warm up, punch-bag work, skipping, shadow boxing, 1 to 1 technical work with a partner, sparring, pad work, hand weights, abdominal work, press ups and it’s all finished off with a warm down and stretch.
All done under the watchful eye and expert tuition of our superb coaches, who are all current or former boxers.
KO Boxing is for both Males and Females, training for fitness, aged 18 upwards and caters for people of all ages from complete beginners to people who have been doing it for years.
Everyone is welcome so come down and give it a go.
This is a paid activity. Please visit the All Stars Boxing Gym website for information on session times and fees.
