The aims of this forum are to:

• Support individuals who self harm to reduce emotional distress and improve their quality of life
• Support and provide information for family and carers of individuals who self harm
• Raise awareness of the needs of people who self harm, dispel myths and combat discrimination
• Empower and enable those that self harm to seek alternatives to self harm and further help where appropriate

Online Support Forum

The forum provides crisis support, information and resources, advice, discussions and distractions.

Closely monitored, available 24/7

" I don't want to die, I just want the pain to stop...
The only way I can get some relief from this emotional pain is by hurting myself..."