The Rio Ferdinand Foundation is a youth and community development charity. We support young people (aged 10-25), to tackle the inequalities they face.   We create opportunities and pathways for young people to achieve their potential, through sports, media, arts and education.  Through our work, we...

Our mission is to empower adult victims and survivors, helping them to transform their lives and reach their full potential holistically through changes in mindset, nutrition, fitness and stress management.     Often the trauma experience as a result of adverse childhood experiences leaves a lasting...

Blackfriars Settlement is a registered charity based in London SE1 for over 130 years that aims to create and provide community services and support. Whether you want to learn new skills or to have fun and make friends, we have something to suit you. All of our work is guided by five aims: Suppor...

Bayo is a space to find collectives, organisations and services from across the UK – run by and for the Black community – to support your mental health and wellbeing. Developed by The Ubele Initiative, Mind, Young Minds and Best Beginnings, Bayo was funded by National Emergencies Trust and is run by ...

When you are affected by cancer, getting the right kind of information and support, at the right time, is essential. Our Macmillan Cancer Information and Support team at Queen’s Hospital provides a confidential drop-in service for anyone affected by cancer. We can help people who: require informa...

Helpline: 03444 775 774 Text: 07537 416 905 Email: support@anxietyuk.org.uk Anxiety UK is a national registered charity  for those affected by anxiety, stress and anxiety based depression - run by and for those with anxiety. We offer support, advice and information on all anxiety, stress and anxie...

Tel: 0808 800 2222 Email: askus@familylives.org.uk Bullying affects lots of people and can happen to anyone at any place including school, work, within families or in the community. Helping our children build resilience and confidence is one of the most important gifts we can give them. We all u...

If you’re struggling and you’re not sure if you want to live or die, can you,  just for now hold off making this decision and keep reading and watching the videos for some ideas about how to get through. There may be things that you - and other people - can do to make things better. You may have fou...

Safeline has a large team of counsellors and therapists dedicated to helping people who have experienced sexual abuse at any time in their lives. We work with adults and children aged five and upwards and offer our counselling services free of charge to anyone who may have been affected. This inclu...

Support for children and young people who are survivors of rape or sexual abuse 1 in 20 children and young people in the UK have been sexually abused.   At Safeline we know that our services can make a difference and we have over 20 years’ experience of working with young survivors so they can heal...

Support for men and boys who are survivors of rape or sexual abuse 1 in 6 men have been targets of rape or sexual abuse, that’s 5 million men in the UK. Abusers don’t discriminate – it can happen to any man, of any age, race, class or sexual identity.   Our trained professionals provide a range of...

Tools that will help you prepare for the first time you visit a doctor to discuss your mental health. We know it can be difficult to talk about mental health and especially hard to talk to people or ask for help. Info & Advice: Find information and advice about speaking to a GP about your menta...

Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating employer, university, college, NHS provider or local council. All armed forces personnel, veterans and their fa...

If you want to change your direction, grow as a person, and live life to its full potential, we’re here to help you.  We’re here for you if you need help with challenges including drugs or alcohol, trouble with housing, domestic abuse, or your mental and physical wellbeing. Our services are free an...

Need to talk? We are with you. Get free, confidential support with alcohol, drugs or mental health from one of our local services or online Get help and advice online: Online info if you're worried about your own or someone else's drinking or drug use, or your mental health.

The aim of Daughter Arise is to support those who have been through sexual abuse and also emotional and physical abuse who are struggling with the aftermath to help them build a solid foundation for their future by offering encouragement, support, education and spiritual motivation which in turn will...

Sex. Relationships. The internet. Three things that can get a little bit complicated. Thinkuknow has information on advice, help and support for young people aged 14-17.

Beacon House is a team of professional, compassionate and highly experienced chartered psychologists, psychotherapists and occupational therapists. We provide a wide range of assessments and effective therapies for children and young people, families and adults who are experiencing mental health diff...

Bipolar UK is the only national charity dedicated to empowering individuals and families affected by bipolar. Peer support is at the core of our work.  This means people affected by bipolar helping others. Our integrated service consists of: More than 85 peer support groups for people affected by ...

Royal College of Psychiatrists has a section containing information for young people, parents and carers, about young people's mental health. It is written by psychiatrists and young people working together. We hope you find it useful. We believe everyone needs to make informed decisions about t...

SupportLine provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly aimed at those who are socially isolated, vulnerable,...

Real People. Real life experiences Thousands of people have shared their experiences on film to help you understand what it's like to have a health condition such as breast cancer or arthritis. Find out more through our search bar, or the list of health conditions on the A-Z menu. On healthtalk.org...

Youth Access is the advice and counselling network. Working with our members, we promote the YIACS model as part of local services for young people everywhere. We believe that every young person has a right to access free, high quality advice and counselling. Working with our members, we promote the...

For people who experience a mental health problem, the shame and silence can be as bad as the symptoms themselves. Your attitude to mental health could change someone’s life. Many people experience a mental health problem, so if a mate says they're fine, they might not be. A second ‘how are you?...

We know it can be difficult to talk about mental health and especially hard to talk to people or ask for help. We’ve put together some tools that will help you prepare for the first time you visit a doctor to discuss your mental health. Find information and advice about speaking to a GP about your m...

Bullying at school and the law - what your school and the police must do about bullying and how you should report it. Containing info on: The Law (concerning Bullying) Reporting Bullying Bullying outside school A definition of Bullying

View the services available to support you in the Sutton area, including Covid-19 Support Mental Health support Bereavement support Children and family support services Domestic Abuse Service Help with addiction Care Home Support

Headspace is a project that was set up in 2015 as a result of recognising a growing need to support young people experiencing issues and difficulties with their mental health and/or mental well being. Using volunteers we aspire to work with young people between the ages of 11-22 as we believe there i...

With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user. The app is...

Call: 0800 585858 We’re Campaign Against Living Miserably (CALM) and we’re united against suicide. That means standing against feeling shit, standing up to stereotypes, and standing together to show life is always worth living. Stand with us. Join the campaign and help us make sure everyone gets ...