EXPLORE & DISCOVER YOUTH OPPORTUNITIES
One-stop shop for youth activities across London. Take control of your future.
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Bullying UK

Tel: 0808 800 2222 Email: askus@familylives.org.uk Bullying affects lots of people and can happen to anyone at any place including school, work, within families or in the community. Helping our children build resilience and confidence is one of the most important gifts we can give them. We all u...
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NHS Direct 111

Tel: 111 111 is a new telephone service brought to you by the NHS. It is the number you should call when you need advice or medical treatment quickly, and you cannot wait for an appointment to see your doctor. If you need emergency medical treatment, you must call 999. An emergency is when someone ...
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NHS Smoking Helpline

Helpline: 0300 123 1044 Monday to Friday: 9am to 8pm Saturday and Sunday: 11am to 4pm It's never too late to quit smoking. Read about the free support, advice, and tools available to help you quit successfully. Giving up smoking is one of the best things you'll ever do for your health. There are l...
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Alcoholics Anonymous

Helpline: 0800 9177 650 If you need help with a drinking problem either phone our national helpline for free, contact us by email help@aamail.org, or talk to us using the live chat on our website. Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope wi...
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NHS Credit Crunch Stressline

Call: 0300 123 2000 Worried about your finances? So much you can’t sleep? Or fear the worst? Call the NHS Credit Crunch Stressline. Job insecurity, redundancy, debt and money problems can all cause feelings of distress. When times are tough, it’s quite natural to feel worried or down. It’s when t...
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Staying Safe - from Suicidal Thoughts

If you’re struggling and you’re not sure if you want to live or die, can you,  just for now hold off making this decision and keep reading and watching the videos for some ideas about how to get through. There may be things that you - and other people - can do to make things better. You may have fou...
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Samaritans

Call: 116 123 Samaritans works to make sure there’s always someone there for anyone who needs someone. Every day, we respond to around 10,000 calls for help. No judgement. No pressure. We're here for anyone who needs someone. In addition to the services we provide, an important part of our work is ...
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CXK Services for Young People

At CXK we’re proud to provide training courses, development programmes and emotional support, advice and guidance which help young people to develop the skills and confidence to take their next steps in life. Whether you’re looking for careers advice, want to develop your confidence, are looking to ...
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National Association for People Abused in Childhood

Advice for young adults on recovering from childhood abuse Take control of your story. If you’re unsure of who to talk to, regarding yourself or even someone who has disclosed to you, you can always talk to us. We’re here to listen, and our primary aim is ensuring that you receive the support and i...
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Survivors UK

National Online Helpline for male survivors of rape and sexual abuse. SurvivorsUK run the National Male Survivors Online Helpline and Webchat Service which is a chat service for men who have experienced sexual abuse either as a child or an adult and allows you to have a confidential one-to-one chat ...
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Confidential helpline for male victims of domestic abuse and domestic violence

Our confidential helpline is available for male victims of domestic abuse and domestic violence across the UK as well as their friends, family, neighbours, work colleagues and employers. We provide an information, support and signposting service to men suffering from domestic abuse from their curren...
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Safeline: Counselling & Therapy

Safeline has a large team of counsellors and therapists dedicated to helping people who have experienced sexual abuse at any time in their lives. We work with adults and children aged five and upwards and offer our counselling services free of charge to anyone who may have been affected. This inclu...
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Safeline

Support for children and young people who are survivors of rape or sexual abuse 1 in 20 children and young people in the UK have been sexually abused.   At Safeline we know that our services can make a difference and we have over 20 years’ experience of working with young survivors so they can heal...
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Rape Crisis UK

Here you can find a breakdown of some language around sexual violence that might be unfamiliar and other info that could be helpful if you've experienced sexual violence, or are supporting someone who has. What is sexual violence? Rape Crisis services Privacy & anonymity Supporting a surviv...
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nia: Delivering cutting edge services to end violence against women and children.

nia runs services for women and girls who have been subjected to sexual and domestic violence and abuse, including prostitution. East London Rape Crisis Service provides free, confidential specialist help for women and girls who have been raped or experienced any other form of sexual violence at a...
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?Student Minds

?Student Minds is the UK’s student mental health charity. ?We empower students and members of the university community to look after their own mental health, support others and create change. ?Together we will transform the state of student mental health so that all in higher education can thrive. ...
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East London & Essex Brahm Samaj

The Samaj today stands as one of the most active Brahm Samaj's in Europe having organised various events on small and large scales, invited key guests and priests, organised trips in England and abroad and created a sense of belonging for the members of the Samaj. Who are our youth activities aimed ...
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Mbilla Arts

We offer projects, workshops, classes and performances in traditional African drumming and dance, Afro-Brazilian drumming and dance, Afrobeat aerobics, African storytelling, drama improvisation, spoken word poetry, printmaking, mask-making, upcycled arts and our newest activity - children’s yoga with...
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Careers in Social Care

North East London Health and Care Partnership (NEL HCP) is the north east London integrated care system, which brings together NHS organisations, local authorities and community organisations in partnership with our local people to support them to live healthier, happier lives. What’s The Right Care...
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Drug and Alcohol Rehab in London

We understand that recovering from addiction can be an emotional time for you. Living or working in London, the Capital city famous for cocaine and long working hours, it can be challenging to get away from the rush of city life. We have created this guide to drug rehab and alcohol rehab in London,...
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Re-Solv

Solvent abuse affects the lives of thousands of people in the UK. If you misuse any of the above products, or if someone you know misuses them, then we’re glad you’re here. Founded in 1984, Re-Solv is the expert charity working across the UK to end solvent abuse and support all those whose lives are...
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Recovery Focus: Drugs, Alcohol and Gambling

At Recovery Focus, our drug, alcohol and gambling support is provided by Aquarius. Aquarius is a Midlands-based charity with over 40 years’ experience supporting individuals, families, organisations and communities to overcome the physical, emotional and psychological harms caused by alcohol, drugs ...
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Recovery Focus: Mental Health

At Recovery Focus, our mental health services are provided by Richmond Fellowship, one of the largest voluntary sector providers of mental health provision in England. The charity operates a range of tailored service models in communities up and down the country. These include supported housing ...
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Phoenix Futures: Supporting you in the Justice System

Phoenix Futures provide specialist substance use support to those within the Justice System. Whether you are involved in the Justice System and wish to access recovery support, or you are concerned about someone who is, Phoenix may be able to help. Anyone who engages with us will have an allocated ...
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Phoenix Futures: Supporting you with Residential Treatment

Phoenix Futures provide specialist supported housing to people at all stages of their recovery journey in locations across England and Scotland. Whether you are in the early stages of your recovery journey, or whether you have achieved abstinence but need a bit of extra support to maintain your reco...
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Phoenix Futures: Supporting you in the Community

Phoenix provides treatment and support services for people with drug and alcohol problems in a number of regions across the UK. We call these regional services Community Services, as they support people in their local community. Community Services offer a range of different types of support on a ‘dr...
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Pheonix Futures

Living with drug or alcohol problems isn’t easy - it’s really tough.  We know how tough it is, which is why we are here to help anyone affected by drug and alcohol problems, every step of the way. We provide residential, community, prison and specialist services across the UK, offering psychosocial...
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Change Grow Live

If you want to change your direction, grow as a person, and live life to its full potential, we’re here to help you.  We’re here for you if you need help with challenges including drugs or alcohol, trouble with housing, domestic abuse, or your mental and physical wellbeing. Our services are free an...
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UK Rehab: Drug Rehabilitation

If you are experiencing problems as a result of your alcohol or drug use, or if you are drinking or using drugs to cope with existing problems, our National Addiction Treatment & Rehabilitation Directory contains over 700 addiction treatment services that may be able to help you when you decide t...
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withyou: free, confidential support with alcohol, drugs or mental health

Need to talk? We are with you. Get free, confidential support with alcohol, drugs or mental health from one of our local services or online Get help and advice online: Online info if you're worried about your own or someone else's drinking or drug use, or your mental health.