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EXPLORE YOUTH OPPORTUNITIES
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Anxiety UK

Helpline: 03444 775 774 Text: 07537 416 905 Email: support@anxietyuk.org.uk Anxiety UK is a national registered charity  for those affected by anxiety, stress and anxiety based depression - run by and for those with anxiety. We offer support, advice and information on all anxiety, stress and anxie...
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Employment 4 All

Transforming Lives By Creating Opportunities To Thrive! At Employment 4 All we believe everyone has the right to live a decent and dignified life and an opportunity for rewarding work. We are a social purpose organisation founded from humble beginnings in 2021 to challenge inequality and break down ...
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Premier League Kicks

For the last 15 years, Premier League Kicks has been working in local communities to inspire thousands of young people. PL Kicks started in 2006 and has a long history of using the power of football and the value of sports participation to help youngsters in some of the most high-need areas. By eng...
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Chance to Shine Street

Tel: 0207 735 2881 EMAIL: INFO@CHANCETOSHINE.ORG Chance to Shine is a national charity that aims to give all children the opportunity to play, learn and develop through cricket. We believe that cricket can help to develop the personal, social and physical skills of the 500,000 children that we wor...
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W4W - Word 4 Weapons

Tel: 07452 743443 Word 4 Weapons is a leading UK weapons-surrender charity that places knife bins in a number of UK towns and cities. We also offer a range of education services including training for youth workers, awareness sessions and a range of useful resources for schools and young people. Wo...
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BAAM - The British Association of Anger Management

Tel: 0345 1300 286 Please Note: We are not a helpline, we are a private organisation not a charity and we charge for all our services. If you want to be assessed to see if BAAM can be of any use to you, Mike Fisher our training director is available for assessments at a fee. We are the UK’s leading...
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NSPCC - National Society for the Prevention of Cruelty to Children

NSPCC helpline: 0808 800 5000 Everything we do protects children today and prevents abuse tomorrow, to transform society for every childhood. Whether you want support and advice for adapting to family life in lockdown, or you’re worried about a child, we’re here to help. The NSPCC helpline is staff...
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Bullying UK

Tel: 0808 800 2222 Email: askus@familylives.org.uk Bullying affects lots of people and can happen to anyone at any place including school, work, within families or in the community. Helping our children build resilience and confidence is one of the most important gifts we can give them. We all u...
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NHS Direct 111

Tel: 111 111 is a new telephone service brought to you by the NHS. It is the number you should call when you need advice or medical treatment quickly, and you cannot wait for an appointment to see your doctor. If you need emergency medical treatment, you must call 999. An emergency is when someone ...
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NHS Smoking Helpline

Helpline: 0300 123 1044 Monday to Friday: 9am to 8pm Saturday and Sunday: 11am to 4pm It's never too late to quit smoking. Read about the free support, advice, and tools available to help you quit successfully. Giving up smoking is one of the best things you'll ever do for your health. There are l...
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Alcoholics Anonymous

Helpline: 0800 9177 650 If you need help with a drinking problem either phone our national helpline for free, contact us by email help@aamail.org, or talk to us using the live chat on our website. Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope wi...
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NHS Credit Crunch Stressline

Call: 0300 123 2000 Worried about your finances? So much you can’t sleep? Or fear the worst? Call the NHS Credit Crunch Stressline. Job insecurity, redundancy, debt and money problems can all cause feelings of distress. When times are tough, it’s quite natural to feel worried or down. It’s when t...
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Staying Safe - from Suicidal Thoughts

If you’re struggling and you’re not sure if you want to live or die, can you,  just for now hold off making this decision and keep reading and watching the videos for some ideas about how to get through. There may be things that you - and other people - can do to make things better. You may have fou...
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Samaritans

Call: 116 123 Samaritans works to make sure there’s always someone there for anyone who needs someone. Every day, we respond to around 10,000 calls for help. No judgement. No pressure. We're here for anyone who needs someone. In addition to the services we provide, an important part of our work is ...
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CXK Services for Young People

At CXK we’re proud to provide training courses, development programmes and emotional support, advice and guidance which help young people to develop the skills and confidence to take their next steps in life. Whether you’re looking for careers advice, want to develop your confidence, are looking to ...
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National Association for People Abused in Childhood

Advice for young adults on recovering from childhood abuse Take control of your story. If you’re unsure of who to talk to, regarding yourself or even someone who has disclosed to you, you can always talk to us. We’re here to listen, and our primary aim is ensuring that you receive the support and i...
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Survivors UK

National Online Helpline for male survivors of rape and sexual abuse. SurvivorsUK run the National Male Survivors Online Helpline and Webchat Service which is a chat service for men who have experienced sexual abuse either as a child or an adult and allows you to have a confidential one-to-one chat ...
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Confidential helpline for male victims of domestic abuse and domestic violence

Our confidential helpline is available for male victims of domestic abuse and domestic violence across the UK as well as their friends, family, neighbours, work colleagues and employers. We provide an information, support and signposting service to men suffering from domestic abuse from their curren...
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Safeline: Counselling & Therapy

Safeline has a large team of counsellors and therapists dedicated to helping people who have experienced sexual abuse at any time in their lives. We work with adults and children aged five and upwards and offer our counselling services free of charge to anyone who may have been affected. This inclu...
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Safeline

Support for children and young people who are survivors of rape or sexual abuse 1 in 20 children and young people in the UK have been sexually abused.   At Safeline we know that our services can make a difference and we have over 20 years’ experience of working with young survivors so they can heal...
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safeline

Support for men and boys who are survivors of rape or sexual abuse 1 in 6 men have been targets of rape or sexual abuse, that’s 5 million men in the UK. Abusers don’t discriminate – it can happen to any man, of any age, race, class or sexual identity.   Our trained professionals provide a range of...
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Rape Crisis UK

Here you can find a breakdown of some language around sexual violence that might be unfamiliar and other info that could be helpful if you've experienced sexual violence, or are supporting someone who has. What is sexual violence? Rape Crisis services Privacy & anonymity Supporting a surviv...
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Doc Ready

Tools that will help you prepare for the first time you visit a doctor to discuss your mental health. We know it can be difficult to talk about mental health and especially hard to talk to people or ask for help. Info & Advice: Find information and advice about speaking to a GP about your menta...
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?Student Minds

?Student Minds is the UK’s student mental health charity. ?We empower students and members of the university community to look after their own mental health, support others and create change. ?Together we will transform the state of student mental health so that all in higher education can thrive. ...
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TogetherAll

Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating employer, university, college, NHS provider or local council. All armed forces personnel, veterans and their fa...
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Drug and Alcohol Rehab in London

We understand that recovering from addiction can be an emotional time for you. Living or working in London, the Capital city famous for cocaine and long working hours, it can be challenging to get away from the rush of city life. We have created this guide to drug rehab and alcohol rehab in London,...
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Re-Solv

Solvent abuse affects the lives of thousands of people in the UK. If you misuse any of the above products, or if someone you know misuses them, then we’re glad you’re here. Founded in 1984, Re-Solv is the expert charity working across the UK to end solvent abuse and support all those whose lives are...
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Recovery Focus: Drugs, Alcohol and Gambling

At Recovery Focus, our drug, alcohol and gambling support is provided by Aquarius. Aquarius is a Midlands-based charity with over 40 years’ experience supporting individuals, families, organisations and communities to overcome the physical, emotional and psychological harms caused by alcohol, drugs ...
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Recovery Focus: Mental Health

At Recovery Focus, our mental health services are provided by Richmond Fellowship, one of the largest voluntary sector providers of mental health provision in England. The charity operates a range of tailored service models in communities up and down the country. These include supported housing ...
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Phoenix Futures: Supporting you in the Justice System

Phoenix Futures provide specialist substance use support to those within the Justice System. Whether you are involved in the Justice System and wish to access recovery support, or you are concerned about someone who is, Phoenix may be able to help. Anyone who engages with us will have an allocated ...