Giving young people a say on health services The NHS Youth Forum is made up of 25 young people from all over the country, who have a passion for improving health services for young people. Run by the British Youth Council, the NHS Youth Forum gives a voice to young people to provide feedback, thoug...

We’ve decided to run the Jack Petchey’s Community Awards programme to give the young people helping those less fortunate than themselves in this time a well-deserved ‘thank you’. You must be 18 to nominate a young person, and the nominee must be aged between 11 and 25, and be from London or Essex. ...

Soccer Assist is built to support you; the student. Providing world-class soccer scholarship expereinces to aspiring student-athletes. What is a Soccer Scholarship? Scholarships are awarded, and provide a discount on tuition fees, to exceptional student-athletes who demonstrate excellence in their...

Working for newly arrived young people! Young asylum-seekers and refugees who have made the difficult journey to the UK are saddled with many challenges common to starting a life somewhere new. And in addition to being adversely affected by budget cuts to tailored learning provision in schools, the...

St Martins is a leading provider of mental healthcare and accommodation in London. We have been delivering positive outcomes since 1980 for people with mental health needs and for those with offender backgrounds who need help to maintain their independence or to step down from secure hospital wards,...

StreetGames' work helps to make young people and their communities healthier, safer and more successful. WHY SPORT? Sport is energetic, inclusive and enjoyable, but StreetGames' goal isn’t just about having fun. StreetGames believes in the power of sport to transform lives and to broaden ambitions...

Sufra NW London addresses both the causes and consequences of extreme poverty, homelessness and social isolation in the community. Our emergency interventions and innovative courses provide a life-line to people in crisis – empowering them to improve their wellbeing, learn new skills, find work and ...

The Black Child Agenda CIC is an international multi award winning organisation supporting children and families who face discrimination, permanent exclusion, bullying, isolation and those not being correctly supported with mental health concerns in the UK. The Black Child Agenda has a successful tr...

Progression opportunities for young leaders – We want our leaders to take up amazing opportunities that make them highly employable Via the link provided you will find a list of amazing career, education and giving back opportunities which we have carefully selected for you. Although VOYAGE program...

Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Available on iOS only - Free

An app for those at risk of suicide and those worried about someone. The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone...

SAM is an application to help you understand and manage anxiety. The app has been developed in collaboration with a research team from UWE, Bristol SAM aims to help you to understand what causes your anxiety, monitor your anxious thoughts and behaviour over time and manage your anxiety through self...

Get ready to sleep. Discover Relax Melodies: the soothing app that makes sleep easy. A personalized sleep aid, offering a bank of over 50 sounds and tunes that each user is allowed to mix and customize to their preference. Available on iOS and Android - Free

Everyone has worries pop into their head from time to time, but sometimes they won't go away and start to impact your everyday life. ReachOut WorryTime interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. Thi...

Technology enabled best practice for eating disorder treatment Eating disorder management from the privacy of your mobile phone. Celebrate wins with rewards Personalize your journey Use at any time and stage of recovery Social and secure Meaningful collaboration with your treatment team “Th...

A place to feel better, wherever you go. Support to help improve your mental health—on your terms.

The mental health app clinically proven to reduce stress, anxiety and low mood. Download the mental health app, or sign up online for free, and take our guided self-assessment questionnaire so we can start to build your personalised self-improvement plan. Track how you feel every day with our Mood ...

Feeling sad or depressed? Lift your mood with MoodTools for free. Features: Depression Test: Take the PHQ-9 depression questionnaire and track your symptom severity over time Thought Diary: Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based...

This app offers strategies for facing anxieties related to socializing and school, with journaling tools, positive thinking exercises, symptom trackers, and relaxation tips. Available on iOS and Android - Free

Better care and support happens when children are better listened to. If you’re finding it hard to talk to a social worker or professional, our apps make it easy for you to say what you want, when you want. Does anyone listen, really listen, just to you? If you’re finding it hard to talk to a soci...

Our Freedom Charity App offers help, assistance and instruction to children, friends of children, professionals with an interest and any other parties. Freedom was established to save the lives of vulnerable children and young people who are at risk of, or are subjected to violent crimes, Female Gen...

This app has been created by leading bereavement charity Child Bereavement UK and the bereaved young people we work with. It is for 11-25 year olds who have been bereaved of someone important to them. It can also be used by friends, teachers, parents and professionals who would like to know how to ...

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented to decrease the...

A mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day. You can use the Breathe app to help you relax and focus on your breathing.  The Breathe app guides you through a series of deep breaths and it reminds you to take time to...

BlueIce is a prescribed evidence-based app to help young people manage their emotions and to reduce urges to self-harm. It includes a mood diary, toolbox of evidence based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue. BlueIce was developed by Pa...

Career Pathways is an independent careers advice service for young disabled people. Our career advisers will work with you to set you on the path to succeed. Due to the Coronavirus outbreak, all sessions will be run online and by phone until further notice. Are you between the ages of 16-25 and d...

Being an avid event-goer isn’t something you have to give up while staying at home. You can still learn new skills, participate in group activities, or get some exercise without ever stepping foot outside. We've rounded up the best virtual events that you can join from anywhere, as long as there's ...

Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health expert...

Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app measures your heart rate and suggests tasks to suit your state of mind. Tasks include simple breathing techniques and light exercises to take your mind off your worries. Chill Panda is free to download from th...

Mindfulness for your everyday life Stress less. Move more. Sleep soundly. Learn a mindful approach: Explore guided exercises, videos, and more to help you get healthier and happier. Headspace loves science: Just 10 days of Headspace can increase happiness by 16%. Join over 60 million: Connect w...