We're the UK's leading HIV and sexual health charity. We support people living with HIV and amplify their voices, and help the people using our services to achieve good sexual health. We help people to come to terms with their HIV diagnosis and get on with life.

We are a charity that offers free, confidential support to people in England and Scotland who have issues with drugs, alcohol or mental health. Get free, confidential support with alcohol, drugs or mental health from one of our local services or online if you're worried about your own or someone els...

Action on Addiction is the only UK addictions charity that works across all the areas of treatment, research, family support and professional education. Action on Addiction provides treatment for individuals and families affected by all kinds of addiction including Alcohol Drugs (prescribed and ...

Mary’s Youth Club helps young people to be better connected and better equipped with the skills and confidence to form and engage with supportive networks of friends and family, health and social services, businesses and organisations. Our members want to be better connected to and have a stake in t...

OUR VISION Welcoming and enabling refugees in Kingston to become valued members of our community. OUR MISSION Supporting, advising and empowering refugees and asylum seekers towards building fulfilled and independent lives through skills development, advice, counselling, and assistance in access t...

We are Mind in Kingston. We are here to ensure that everyone with a mental health issue in and around the borough of Kingston Upon Thames get support and respect. We are an independent registered charity affiliated to National Mind and part of the Mind federated network. Operational since 1972, we p...

Some of us identify as LGBTIQ+. This means we may be lesbian, gay, bisexual, trans, intersex, non-binary, queer or questioning. Or we may define our gender and sexuality in other ways. Stonewall's glossary lists many more terms. Anyone can experience a mental health problem. But those of us who iden...

stem4 is a charity that promotes positive mental health in teenagers and those who support them. This is primarily provided digitally through our innovative education programme, pioneering mental health apps, clinically-informed website and mental health conferences that contribute to helping young ...

There's always somebody to talk to... Talking to someone could be the start of you getting better The Hub of Hope application allows anyone, anywhere to find the nearest source of support for any mental health issue, from depression and anxiety to PTSD and suicidal thoughts, as well as providing a ...

You support us, we support you. As frontline health, care, emergency and key workers, you put yourself at physical risk as you form our frontline against the coronavirus. You are also putting your mental health under pressure. We want to help make sure you get the right support with your mental heal...

If you need urgent help, you can call Samaritans on 116 123. They’re available to offer support 24/7 every single day of the year. If you need immediate support, you can text SHOUT to 85258 anytime day or night and chat by text to share what is worrying you. Get Support From Our Charity Partners I...

We have launched our online well-being classes. To access these please visit our website and register your interest to receive Zoom links.

Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Available on iOS only - Free

An app for those at risk of suicide and those worried about someone. The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone...

SAM is an application to help you understand and manage anxiety. The app has been developed in collaboration with a research team from UWE, Bristol SAM aims to help you to understand what causes your anxiety, monitor your anxious thoughts and behaviour over time and manage your anxiety through self...

Get ready to sleep. Discover Relax Melodies: the soothing app that makes sleep easy. A personalized sleep aid, offering a bank of over 50 sounds and tunes that each user is allowed to mix and customize to their preference. Available on iOS and Android - Free

Everyone has worries pop into their head from time to time, but sometimes they won't go away and start to impact your everyday life. ReachOut WorryTime interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. Thi...

Technology enabled best practice for eating disorder treatment Eating disorder management from the privacy of your mobile phone. Celebrate wins with rewards Personalize your journey Use at any time and stage of recovery Social and secure Meaningful collaboration with your treatment team “Th...

A place to feel better, wherever you go. Support to help improve your mental health—on your terms.

The mental health app clinically proven to reduce stress, anxiety and low mood. Download the mental health app, or sign up online for free, and take our guided self-assessment questionnaire so we can start to build your personalised self-improvement plan. Track how you feel every day with our Mood ...

Feeling sad or depressed? Lift your mood with MoodTools for free. Features: Depression Test: Take the PHQ-9 depression questionnaire and track your symptom severity over time Thought Diary: Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based...

This app offers strategies for facing anxieties related to socializing and school, with journaling tools, positive thinking exercises, symptom trackers, and relaxation tips. Available on iOS and Android - Free

Better care and support happens when children are better listened to. If you’re finding it hard to talk to a social worker or professional, our apps make it easy for you to say what you want, when you want. Does anyone listen, really listen, just to you? If you’re finding it hard to talk to a soci...

This app has been created by leading bereavement charity Child Bereavement UK and the bereaved young people we work with. It is for 11-25 year olds who have been bereaved of someone important to them. It can also be used by friends, teachers, parents and professionals who would like to know how to ...

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented to decrease the...

A mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day. You can use the Breathe app to help you relax and focus on your breathing.  The Breathe app guides you through a series of deep breaths and it reminds you to take time to...

BlueIce is a prescribed evidence-based app to help young people manage their emotions and to reduce urges to self-harm. It includes a mood diary, toolbox of evidence based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue. BlueIce was developed by Pa...

Connects users with listeners/counsellors for emotional support, anxiety relief and depression help. Grow at Your Own Pace: Explore self help guides & growth paths for proven tips and advice on how to feel better. Free 24/7 Chat: Be heard by volunteer listeners and chat with others who unders...

Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health expert...

Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app measures your heart rate and suggests tasks to suit your state of mind. Tasks include simple breathing techniques and light exercises to take your mind off your worries. Chill Panda is free to download from th...